at home vision therapyAt home vision therapy is a series of exercises designed to change a child?s visual system and improve their learning ability, from the comfort of your own home.?? With vision being responsible for over 80% of the information a child absorbs in the classroom, it makes sense that at home vision therapy can help children with learning disabilities.? But what many parents who have attempted at home vision therapy ask is, ?Does have to be so boring??

As a behavioural optometrist I can assure you that doing eye exercises are no fun, but rather pain and hard work.? Watching a pencil tip come closer to your nose 20 times is strenuous, unpleasant and most of all, boring!? You may be able to concentrate a bit longer, but at what price, and then how long does it last?

At Home Vision Therapy Needs to be Fun

Even as an optometrist, I can see that a lot of eye exercises are far from fun.? They rely on repetition, in much the same way as exercises at the gym do to have an effect.? Don?t worry, I hate gym exercises too, and I find them boring!

So the challenge was there to attempt to design a type of at home vision therapy that not only had a positive effect on learning, but was also fun enough that the child might actually want to do them!? Is it possible that 20 minutes a day of games could actually help a child with a learning disability?

After a lot of research I recognized that some at home vision therapy tasks are simply hard work and cannot be made fun at all!? Pencil convergence, mentioned above, will never be a favourite that?s for sure!? However, many of the visual skills that are require for a child to learn effectively can be enhanced by playing particular, targeted games which develop specific skills.

So if I concentrate on developing the skills needed by children in learning, then it is possible to design an at home vision therapy program which is not only effective, but is also fun!

And that?s what I have done!

The Pros and Cons of At Home Vision Therapy

ticks a number of boxes for a behavioural optometrist.? It can be done at home, without direct supervision, and this means it can be done far more often that in-office therapy.? I am convinced that doing a little bit every day is far more effective than doing a lot once a week, and we have found this to be true in our patients.

It can be done at whatever time suits the parents, and it can be done anywhere in the world because they do not have to travel to my office for help.? If planned correctly, at home vision therapy can also be made fun as well as challenging, which means that getting children to do the work is a whole lot easier!? It can also be made cheaper than the in-office variety!

The only real limitation for at home vision therapy is that not ever condition can be successfully treated.? Turned eyes and lazy eyes, for example, cannot be easily treated by at home vision therapy alone.

Developing visual skills for learning, however, can very effectively be enhanced by consistently done at home vision therapy, especially when the tasks are fun and changing regularly.? I have found that working with children in this way, rather than forcing them to do things they hate and which hurt, yields better results than doing tasks in the office.? Parents can be kept consistent via emails (we call it being ?gently nagged?) and kids can feel like they are achieving real results.

So parents, if you are slogging through miles of mind-numbing home activities then take my advice and stop right now!? Replace it with genuine, proven at home vision therapy which is fun, challenging and anything but boring!

Vision therapy at home is a cost effective way of helping a child with learning disabilities.? It involves training the visual skills required for effective learning, and can be a powerful ally in the struggle to help children to learn reading, writing and spelling.? It presents unique problems for the optometrist, because they are not in control of every aspect, yet for parents it provides safe and convenient therapy that can have a major impact on their child!

The Advantages of Vision Therapy at Home

Not all vision therapy can be done at home effectively, because it requires equipment and understanding far beyond what the average parent can obtain.? This is especially true of therapies which target huge visual problems like lazy eyes or turned eyes, especially if neurological problems are involved such as is often the case with eyes that turn inwards.

However, despite obvious limitations, there are many advantages of vision therapy at home for parents of children with learning disabilities.? These advantages include?

It is Convenient:? can be done at any time, without an appointment with an eye care professional.? Some parents prefer the morning, some incorporate it with the child?s homework and some parents vary it according to their own shiftwork.

No Travel Required:? With vision therapy at home, there are no appointments and no travel necessary to the doctor?s offices.? It is done in the comfort of home, in surroundings a child knows, loves and understands and this can help with the effectiveness of the therapy.

It?s Available Everywhere:? Millions of people in the world do not live near a behavioural optometrist and as such have no access to their services, including vision therapy.? But home based therapies are available to parents anywhere in the world, at any time.? They can visit their local optometrist for an eye test, then access specialized vision therapy at home to help their child?s learning.

It is Cost Effective:? At a behavioural optometrist vision therapy may cost thousands of dollars over a number of months, including the visits, the homework and assessments.? is often a much more effective product, so for the cost of six weeks in office therapy you are able to get an 8 month program, for example.

It is Transferable:? is applicable to many children who have learning disabilities, and as such can be transferred to other children as well.? With our program, many parents have involved the siblings of the child they are targeting and been able to see improvement in the learning abilities of all children, all for the same price.

It is Fun!? As a parent do you enjoy spending time with your learning disabled child attempting to do homework?? Is it fun, or is it a battle, possible even all-out war!? From your child?s point of view, you are asking them to do something they hate and are no good at, after already spending the entire day at school doing stuff they hate and are no good at!? Any wonder your child reacts with frustration and anger!

However, homework does not have to be like that!? If you invest some time in training the skills your child needs to learn, you can make homework a time of the enjoyable pursuit of knowledge.? Give them the skills they need and you can change their attitude to reading and homework.? They will also feel they can do the tasks, and feel good about themselves and what they can achieve.

You asking them to do boring, traditional vision therapy at home cause pretty much the same response that homework does.? That?s why I have spent years designing and researching fun ideas and games that kids want to be a part of, yet which successfully develop the skills they need to achieve at school.

So if the itch you currently have is to help your child do better at reading, writing and spelling, then the right type of vision therapy at home could be the answer you are looking for!

vision therapy at homeVision therapy at home can be one of the most effective ways of helping children with learning disabilities.? As a parent, you are able to do it at any hour of the day or night when you choose, without having to make a specific time to travel to the optometrist.? You can also do it in the comfort of your own home, with not appointments and no travel necessary!

But doing vision therapy at home with a child can sometimes be a nightmare!? Children can get frustrated with the constant repetition and mind numbing boredom of traditional exercises, and then start acting out making mum or dad?s life miserable!

What is the missing element when you attempt vision therapy at home?? It is the element of fun!

Some Vision Therapy at Home Is Not Fun!

As a behavioural optometrist I have recognized the effectiveness of home therapy for years, but have always had trouble getting children and parents to do the exercises.? When I tried them on my daughter I realized that they were often boring and dull, as well as sometimes painful and uncomfortable!? She hated them, I hated them, she hated me as well, and the entire process broke down!

Sound familiar?? The missing element is having fun, pure and simple.

So I went back to the drawing board and started again, realizing this time that I needed to inject an element of fun into the process.? If you want a child to do a specific exercise, making it fun means that they will do it with enthusiasm and a smile rather than a big screaming performance.

My Vision Therapy at Home is Fun!

Let me take one of the therapies I frequently used, which involved circling a bunch of numbers three times each, but only in the right order.? Sounds simple, if not a bit dull, but here?s the twist? The numbers are replaced by numbered flies, and the task involves circling each fly 3 times to ?swat it?.? Then we add a stopwatch, and the child is not only swatting flies but racing the clock to beat his best time as well.

Same task, but fun is added and the child is now keen to beat yesterday?s time and kill as many mosquitoes as he can!

This is just one example from many in which injecting the element of fun has a very positive effect on the outcome of vision therapy at home.? It helps if the optometrist is a little crazy like myself, and if they basically are a child who never grew up (the proverbial Peter Pan Behavioural optometrist if you will).? But my aim was to get kids doing the vision therapy effectively, and adding fun makes the tasks far more effective.

It is true that some vision therapy exercises are dull and cannot be significantly made fun, but I try and balance any dull, strenuous therapies with some fun activities each week.? If the child knows that a fun exercise is coming they will often see the boring one off in order to get to the fun one, and so even the boring ones are being performed effectively.

Vision Therapy at Home can be Effective

It is well established that therapy at home, if done properly with the right guidance, can be an effective tool to help children with learning disabilities.? However, it can just as easily turn into all-out war at home, and this is the main reason for parents stopping what could be the very tool they are seeking to help their child!

Keeping things fun, enjoyable and challenging for your child can often hold the key to doing the activities often enough to have a positive effect on their learning ability.? Making things fun means increasing compliance, enjoying the time together and seeing better results, so if you want fun and effective vision therapy let me know!

Adding the element of fun to your vision therapy at home could be the answer to your child?s learning disabilities.

The effectiveness of home vision therapy for the treatment of learning disabilities is often debated by professionals, but as someone who has worked with learning disabilities for over 20 years, I am absolutely convinced of the power that home vision therapy offers to help the frustrated and disillusioned parents of a struggling child!

What Is Home Vision Therapy?

Home Vision Therapy is the term given to a series of vision training exercises that are able to be adequately performed at home by parents.? With careful and complete instruction, many vision exercises can be performed by parents at home, with the big advantage that they can be done every day rather than making a special trip into the behavioral optometrist, orthoptist, occupational therapist or the like.

The power of doing a task every day rather than once or twice a week has been well documented, with the accumulative effect of daily exercises being the major reason for home vision therapy.? The big question is, can the parents do what the professional can?? If the exercises are well thought out and explained, in many cases the answer is, ?Yes?!

How Can Home Vision Therapy Help?

Home Vision Therapy is more effective in certain areas of vision training than in others.? Some types of training require a higher level of skill, observation or equipment that the parent simply does not have, and professionals have paid thousands of dollars to obtain the equipment and training necessary to perform these tasks.? Other tasks, however, are a lot easier to incorporate into a home vision therapy program.

The great news is that the types of therapies which are easily performed at home and require equipment most parents have are very often the most effective techniques for improving learning in children struggling to read, write and spell!? It is not easy to incorporate therapies for focus, eye coordination or binocular problems into a home vision therapy program, but visual skills necessary for learning, such as visual memory, sequencing, coding, hand-eye coordination and left-right awareness can easily be performed at home by a parent who has been given concise and detailed instructions.

What is the Most Effective Vision Therapy you can do at Home?

For home vision therapy to be effective it must have certain characteristics.? It must be simple and easily taught to parents.? It must have simple equipment that can be sourced in or around the home at very little expense.? It needs to be clearly and concisely detailed to the parents so that they understand exactly what they need to do, and also what they need to observe in their child as they do the exercises.

Above all, for Home Vision Therapy to be successful it has to be fun for both the children and the adults!? I cannot overemphasize this point because unless there is enjoyment the chances of the program being pursued to the end are very small.? In fact, I have had many parents tell me that the activities in my home vision therapy are not only fun, helpful and extremely powerful, but they have also resulted in quality time being spent by parents with the children!? If you can invest time into something that makes sense and is fun, the compliance from children skyrockets and the effectiveness of the program increases accordingly!

So, if carefully arranged and instructed by a skilled professional, Home Vision Therapy can be extremely helpful in the treatment of learning disabilities and offers the advantage of being able to be used every day for maximum effectiveness.

vision therapy at homeHave you ever thought about doing vision therapy at home?? If you have a child struggling with learning disabilities then you may have thought about attempting some sort of vision therapy at home, but perhaps you are not sure where to start.

As a behavioural optometrist I can assure you that doing vision therapy at home actually works.? I have seen hundreds of patients achieve excellent results after several months of therapy, improving their reading, writing and spelling abilities dramatically.? I have also seen parents start programs with all good intentions only to fade out, stop doing the exercises and give up on their vision therapy at home.? It cuts both ways at times!

Doing Vision Therapy at Home Requires the Right Psychology

I am no psychologist, but because vision therapy at home is often a long process of 6 to 8 months, clearly there are some psychological factors which can help you complete the program.

Attempting a course of vision therapy at home requires motivation, consistency and a cooperative child, but most parents indicate that their child with learning difficulties is anything but cooperative at homework time!? How do you stay motivated and how do you keep your child coming back for more?

I have designed vision therapy at home to meet these psychological stresses head on, because just writing the therapies is not enough.? My task a behavioural optometrist is to make the journey enjoyable for both parents and children, because working with kids yields better results than working against them.

Effective Home Vision Therapy Needs These Characteristics

1. Consistency: To be effective, vision therapy at home must be consistent.? In our case we ask parent to commit 20 minutes a day every school day, so it ties in nicely with homework.? We also recognize that parents lead busy lives, so we automatically send a series of emails to remind them to stay on track.? Many parents have told me that, but for the emails, they would have been swamped and failed their child.

2. Achievement:? To be effective vision therapy at home has to encourage both the child and the parents that they are getting somewhere and achieving some sort of result.? For this reason we must start very simply, with easy tasks that the child finishes and says, ?Hey, I got that right, didn?t I??? As the tasks become slowly more difficult the child can look back on their past achievements and be motivated to take on the new tasks.? Remember, most kids with learning difficulties are used to failure and rarely feel they ever get things right at school!

3. Fun:? How do you encourage a child to do a series of tasks?? Make them fun!? Most of my vision therapy at home program consists of games of various sorts, and this motivates the children to try harder, especially if there is a score or time to beat from the previous day!? By making the tasks fun, parents can also enjoy the fun their child is having and everybody wins.? Most therapies you hear about are boring, so they are much harder to get a child to do!

4. Rewards:? Rewards are an important part of vision therapy at home, because I find a carrot is better than a stick for children.? Along the way we send our children small rewards they can download, and this makes the entire journey much more fun!

5. Results:? Above all results are the most important part of vision therapy at home.? It is no good having fun and achieving nothing (which is what many children?s games are like).? Our games are specifically targeting the skills they need to improve their learning, and when the child improves these skills their reading, writing and spelling results go up accordingly.

Training eye movements makes reading smoother, stopping misreads and the skipping of lines.? Improving visualization helps them to absorb spelling words more effectively (that?s why they are called sight words). Training directionality teaches the child special awareness and stops letter reversals.? Training focusing helps them to copy off the board without mistakes.? All of these are helped by the right exercises id they are done consistently over a period of months.

So parents don?t get bored or discouraged about your child with learning disabilities.? Get motivated, get psyched and get your hands on vision therapy at home that is fun, challenging and effective!

eye exercises for better visionAre you interested in doing eye exercises for better vision? Some eye care professionals ignore exercises and simply want to sell you glasses, but increasingly eye professionals are recognizing the use of eye exercises in some cases.

However, it must be stressed that doing eye exercises for better vision are no substitute for a proper eye test.? Eye doctors do more than just prescribe glasses, they also check the eyes for diseases, most of which would go undetected without an eye test.?? You may want to do eye exercises for better vision, but if you overlook a professional eye examination you may go blind due to undetected eye disease!

So here are our Top Five Eye Exercises for Better Vision

Eye Stretches

Eye stretches involve you moving the eyes up, down, left and right in a Union Jack figure, and each time looking at far as you can, really stretching the muscles.? This breaks up what is call proprioception, which is the unconscious perception of movement or position from within the muscle itself.? This can relieve stress on the visual system and serve to break up ?bad habits? your muscles may be doing.

Push Up Convergence

Convergence is the eyes turning in together to keep your vision single when you look up close.? So in this exercise, you look at a pen tip at arm?s length and move the pen closer slowly until it splits into two images, then push it out again until you can regains single vision.

Two Finger Jumping Convergence

This is similar to the above exercise, except that they eyes do not converge in a gentle manner but ?jump?.? Hold the index finger on one arm at arm?s length, and the index finger on the other arm at around 12 inches from your nose.? Look at the more distant one, then jump to the closer one.? Go back and forth, and over time try to bring the closer one much closer to your nose.

Near-Far Focus Changes

In this exercise, take a book and hold it at around 12 inches from your nose.? Read one line from the book, the lift your eyes to get a distant object clear (something beyond 10 feet), such as a TV.? Repeat the process, bring the book closer to you until you can no longer get it clear.

Palming

This is a simple exercise that promotes relaxation.? After reading for a time, sit back and cover both eyes gently with your palms.? Try to imaging seeing through your palms.? Do this for several minutes, then read for several minutes, repeating the pattern over and over.

So if you are considering doing eye exercises for better vision, these are a good start because they can be easily performed in and around your workplace, and easily incorporated into your current lifestyle.? Many people fail to do exercises for their eyes if they are too disruptive, of if they require special materials, but these are quickly and efficiently done by most people.

In summary, make sure you have a proper eye test for eye diseases.? After that, you can often easily do these eye exercises for better vision the natural way.

home vision therapyThe effectiveness of home vision therapy for the treatment of learning disabilities is often debated by professionals, but as someone who has worked with learning disabilities for over 20 years, I am absolutely convinced of the power that home vision therapy offers to help the frustrated and disillusioned parents of a struggling child!

What Is Home Vision Therapy?

Home Vision Therapy is the term given to a series of vision training exercises that are able to be adequately performed at home by parents.? With careful and complete instruction, many vision exercises can be performed by parents at home, with the big advantage that they can be done every day rather than making a special trip into the behavioral optometrist, orthoptist, occupational therapist or the like.

The power of doing a task every day rather than once or twice a week has been well documented, with the accumulative effect of daily exercises being the major reason for home vision therapy.? The big question is, can the parents do what the professional can?? If the exercises are well thought out and explained, in many cases the answer is, ?Yes?!

How Can Our Vision Therapy Help is more effective in certain areas of vision training than in others.? Some types of training require a higher level of skill, observation or equipment that the parent simply does not have, and professionals have paid thousands of dollars to obtain the equipment and training necessary to perform these tasks.? Other tasks, however, are a lot easier to incorporate into a home vision therapy program.

The great news is that the types of therapies which are easily performed at home and require equipment most parents have are very often the most effective techniques for improving learning in children struggling to read, write and spell!? It is not easy to incorporate therapies for focus, eye coordination or binocular problems into a home vision therapy program, but visual skills necessary for learning, such as visual memory, sequencing, coding, hand-eye coordination and left-right awareness can easily be performed at home by a parent who has been given concise and detailed instructions.

What is the Most Effective Home Vision Therapy?

For home vision therapy to be effective it must have certain characteristics.? It must be simple and easily taught to parents.? It must have simple equipment that can be sourced in or around the home at very little expense.? It needs to be clearly and concisely detailed to the parents so that they understand exactly what they need to do, and also what they need to observe in their child as they do the exercises.

Above all, for Home Vision Therapy to be successful it has to be fun for both the children and the adults!? I cannot overemphasize this point because unless there is enjoyment the chances of the program being pursued to the end are very small.? In fact, I have had many parents tell me that the activities in my home vision therapy are not only fun, helpful and extremely powerful, but they have also resulted in quality time being spent by parents with the children!? If you can invest time into something that makes sense and is fun, the compliance from children skyrockets and the effectiveness of the program increases accordingly!

So, if carefully arranged and instructed by a skilled professional, Home Vision Therapy can be extremely helpful in the treatment of learning disabilities and offers the advantage of being able to be used every day for maximum effectiveness.